Easy Egg Bites
AMARILLO, Texas — It’s the new year and finding a healthy weight is on the mind of many Americans. Here is a great breakfast recipe for...
top of page
Search
Stay Healthy During the Holidays while Living with Diabetes
Posted: Nov 13, 2019 / 04:00 PM CST / Updated: Nov 13, 2019 / 05:13 PM CST AMARILLO, Texas (KAMR) — It is National Diabetes Month and a...
22 views0 comments
Better with Breakfast
AMARILLO, Texas (KAMR/KCIT) — September is Better Breakfast Month! Breakfast is the most powerful meal of the day as those who eat it...
48 views0 comments
Back-to-School Breakfast Burritos
We are back to school and September is Better Breakfast month. So, there is no better time to share this Back-to-School Breakfast Burritos!
73 views0 comments
Hydrate with an Easy Real Fruit Smoothie
AMARILLO, Texas (KAMR/KCIT) — Easy Real Fruit Slushie Ingredients: Frozen Strawberries Coconut water Ice cubes Pineapple juice or frozen...
21 views0 comments
Easy Real Fruit Slushie
Keeping your young athlete well hydrated is fun and easy with this special treat for post-workout!
46 views0 comments
Eating Nutrient Rich in a Blizzard a Well Stocked Pantry
With looming snow, many Moms may be evaluating how to stock their pantry so they can feed their families a nutrient-rich diet no matter...
21 views0 comments
bottom of page